All About Tofu Part 2 (vegan french toast & quiche)

Posted on 25. Oct, 2010 by in Video

It’s not as gross as you may think. Tofu french toast and quiche.

Tofu (also known as Bean Curd) is made by coagulating soy milk, then pressing the curds into soft white blocks. Tofu on its own has very little flavor, so it can be used in a variety of dishes, both sweet and savory. Tofu is low in calories and high in protein. It is also a good source of iron and is cholesterol free.

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2 Responses to “All About Tofu Part 2 (vegan french toast & quiche)”

  1. Jody

    26. Nov, 2010

    Great Recipe!! You’re gorgeous by the way!

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