Vegan spinach dip, creme brulee & butter tarts recipes.
Tofu (also known as Bean Curd) is made by coagulating soy milk, then pressing the curds into soft white blocks. Tofu on its own has very little flavor, so it can be used in a variety of dishes, both sweet and savory. Tofu is low in calories and high in protein. It is also a good source of iron and is cholesterol free.